Executives and Leaders Wellness Retreat​​

 

 

 

 

 

           

 

 

 

Executives and Leaders Wellness Retreat

Location: Around the world
Duration: 1 Day Retreat (6 Hours)

Agenda:

Morning Session (9:00 AM - 12:00 PM)

9:00 AM - 9:30 AM: Arrival and Welcome
Guests are welcomed with a calming herbal tea and given a brief overview of the day's activities.

9:30 AM - 10:00 AM: Team Bonding Activities
Engaging exercises designed to build trust, strengthen connections, and promote collaboration among participants.

10:00 AM - 10:30 AM: Leadership Training
An interactive session exploring key leadership principles, decision-making, and resilience-building techniques.

10:30 AM - 11 AM: Walking Meditation
Guests are invited to explore the natural surroundings in silence, practicing mindfulness with each step and connecting with nature.

11:00 AM - 12:00 PM: Personal Protection Training
A practical session focusing on situational awareness, self-defense basics, and strategies for maintaining personal security.

Lunch Break (12:00 PM - 1:00 PM)

A light and nourishing lunch is provided, featuring locally sourced, organic ingredients. Guests are encouraged to eat mindfully, savoring each bite.

Afternoon Session (1:00 PM - 3:00 PM)

1:00 PM - 2:00 PM: Breathwork Session
A guided breathwork practice to promote relaxation, mental clarity, and emotional resilience.

2:00 PM - 3:00 PM: Group Sharing and Closing
The silence is gently broken as participants gather to share their experiences and insights from the day. The retreat concludes with a closing meditation and a moment of gratitude.

​

Throughout the retreat, attendees are encouraged to disconnect from their devices and embrace the opportunity for inner reflection and rejuvenation. Water stations and refreshments are available throughout the day, and the retreat organizers are on hand to ensure a smooth and peaceful experience for all participants.

​

For more information. Please contact Christina White Wolfe and schedule a call HERE  

​​​

We look forward to a relaxing well deserved retreat. 

******************************************************************* 

​

Contact us for more info:

Schedule a call here