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DISCOVERY SPA RETREAT 2025

March 7 Fri - March 9 Sun

Scotts Valley and Carmel, CA

FLASH SALE! $1599

Awakening Your Inner Power: A Transformative Weekend Retreat

Location: Scotts Valley and Carmel California

Duration:

Friday evening to Sunday afternoon

We start Friday 6pm and end Sunday 4pm

We welcome you to a transformational event!! If you have ever wanted to discover your gifts and then have the opportunity to PRACTICE those gifts and want to unblock your blockages AND have a relaxing spa day, then this is the retreat for you.

Retreat Highlights:

Cacao ceremony for intention setting
Breathwork workshop for release and empowerment
Discovery your gifts workshop
Practice sessions for newfound gifts
Spa day with thermal waters, cold plunge, sauna, and steam room
Optional massage services

This retreat combines elements of spiritual practice, personal development, and relaxation to create a well-rounded, transformative experience. The cacao ceremony on Friday evening sets the tone for the weekend, allowing us all to connect with our intentions. The breathwork workshop on Saturday morning provides a powerful tool for releasing what no longer serves you and cultivates empowerment. At night our workshop will help you discover your unique potential and reframe your identities and this is followed by a practice session where you can explore and share your newfound gift in a supportive environment. The retreat concludes with a rejuvenating spa day on sunday right after a delicious meal, taking advantage of a beautiful place famous for their thermal waters. Not only will this retreat help you discover your potential but also help you to relax and integrate your experiences while enjoying the benefits of hydrotherapy.

Cacao Ceremony

Delve into the world of ceremonial cacao as you explore its profound connection to heart-opening experiences and deeper connections with oneself and others. This workshop blends ancient traditions with modern insights, inviting you to embrace the power of cacao for healing and growth. Embark on a transformative journey guided by Christina White Wolfe.

Breathwork Workshop

Through this workshop, discover the profound effects of intentional breathing paired with healing sounds, allowing you to release tension, access inner peace, and unlock new levels of self-awareness, discover your gifts and gain new clarity.

Spa Day

HEAT UP in the Thermal Hot Waters

Studies have shown that spending fifteen to twenty minutes in either a steam room or sauna dilates the blood vessels, bringing oxygen and nutrient-rich blood to the joints, skin, and muscles. It also detoxifies the body, aiding in the movement of toxins throughout the lymphatic system, while speeding up the metabolism, eliminating a range of toxins from the body, including, mold, bacteria, and other environmental toxins.

COOL DOWN in the Cold Plunge

This change in temperature contracts the blood vessels in the body, acting as a pump and bringing circulation to the internal organs, further flushing toxins and bringing nutrients deeper into the body. It also stimulates the sympathetic nervous system, tied closely with the fight-or-flight reaction, and studies have shown that subjecting the body to cold temperature acts as a potent exercise to improve mental health, alleviating depression and anxiety.

RELAX

Lay down in a zero gravity chair, by the fire in an Adirondack, or in a hammock and just relax - your body will take it from there. Resting at this stage finalizes the healing process, bringing the body into homeostasis as it begins to regulate the cardiovascular system. Endorphins are released throughout the body, calming the mind and relieving pain in the muscles due to prior expansion and contraction of tissue.

MEALS AND LODGING

We booked a beautiful house in Scotts Valley less than an hour from San Jose, CA. There is only shared lodging and one private room that might be available.

Organic Delicious Meals

Nourish your body with rejuvenating meals featuring organic delicious fresh ingredients.

We have 2 private king rooms or one double queen room available and one living room pull out for a discounted price.

SAMPLE ITINERARY

Friday March 7

5:00 PM: Check-in and welcome
6:00 PM: Opening circle and Discovery of gifts workshop
7:30 PM: Delicious organic dinner
9:00 PM: Optional One on One Akashic record/ hypnosis session (1 available)

Saturday March 8

7:30 AM: Morning Kundalini yoga and meditation (optional)
8:30 AM: Delicious healthy breakfast
10:00 AM: Cacao Ceremony for intention setting
12:00 PM: Lunch break
1:30 PM: Breathwork workshop for letting go and empowerment
2:30 PM: Integration
3:00 PM: Practice session for newfound gifts
5:00 PM: Free time for reflection and journaling
6:30 PM: Group dinner and sharing circle
8:00 PM: Optional One on One Akashic record/hypnosis session (only 2 available)

Sunday March 9

8:00 AM: Healthy Breakfast and pack up
9:00 AM: Closing Circle for people who need to leave early
10:00 AM: Head out to Carmel
11:30 AM: Lunch at a restaurant in Carmel (lunch on your own cost)
1:30 PM: Spa day experience (thermal waters, cold plunge, sauna, steam room) Spa day included in retreat price!
Optional: Add-on massage services
ANYTIME: Departure